Recipe Corner

Being a living, breathing musical instrument means that the fuel we give it makes a difference.  That means that recipes and meal prep is an important tool for singers.

If you have ever been part way through a singing lesson, rehearsal or performance and suddenly, deeply regretted the meal you had an hour ago…then this blog is for you!

You may want to bookmark this page so you can return to download recipes anytime you need them.  (NB…this is neither comprehensive nor complete…but it is a growing collection!)

Singer-Friendly Food

It is important to choose food that:

I recommend testing meals out on days when a negative outcome doesn’t matter, so you know what works for you and what to avoid.

Sharon’s Recipe Criteria

I have a personal preference for:


How about you?  What works for you?  Have you found meals that satisfy your voice and energy needs?

Here is a collection of recipes gathered myself and recommended by friends.  It is winter weather heavy at the moment and I want to add summer recipes as the year goes on.

SO…can you help me out?  Do you have a recipe that you love that we could add here?  Let’s create a bank of go-to ideas that people can dip into when inspiration is low and need is high.

Email your recipe to me at [email protected] and I’ll add it to this blog!

Links to some Recipes

Hot Meals


Useful websites:

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Facebook conversations with Bianca, Linda, Jonathan, Rachel, Kerry, Jo, Lyndall, David, Anita, Lainie, Deb, Grant, Robyn, Margaret

Photo by Jacopo Maia on Unsplash

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